Popular culture has created a wealth of myths and discrimination on aging. Many older people are living full and happy lives. Read more for tips on living your best life!



Don't frown if you want to avoid wrinkles. Frowning often really can have permanent effects on your face. If you find yourself doing it, give yourself a little pinch! You can eventually break the habit.



An active, engaged and challenged mind is essential to aging well. Knowledge is a great way to keep… Continue