It's likely that you already know about some of the tips on slowing down the aging process that have been passed down from generation to generation. This article will provide some interesting ways to help you to hang onto your youthful vigor for as long as possible.



Don't frown if you want to avoid wrinkles. It sounds silly, but it really is true. When you feel a frown coming, give yourself a pinch to remind yourself to smile instead. In a matter of time you will stop yourself from… Continue

Lots of people have stereotypes about getting old, mostly about short, grumpy little elderly people who can hardly hear or see. The fact of the matter is that many people age with grace and dignity and are even enjoying the aging process! Here are some great tips to start having fun with life as you get older.



A helpful aging tip is to not always think about numbers. You will drive yourself crazy obsessing over your age, height and weight. Let… Continue